Apples and Peanut Butter

Ingredients:

Apple of choice (Granny Smith, Pink Lady, etc.)

2 tablespoons peanut butter

Directions:

Peel (if desired) & slice the apple, then dip in the peanut butter or slather it on the apple slices as you go. Enjoy!

Good to Know:

Apples help stabilize blood sugar, then can lower cholesterol, reduce blood pressure, ease inflammation and they keep you full longer than processed snacks.