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Below is the grocery list for the Week 1 recipes. Be sure to check your supplies and see if you can mark anything off of this list.

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There are items on this list that can be bought in smaller sizes; however, if you're committed to doing all 4 weeks of the Plan (yay!), it'll be more cost-effective to buy the size indicated, saving you more money in the long run.

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Week 1:

*You can buy a smaller size of these items but you are going to need them in the plan in the coming weeks, so might as well invest in them since they are Plant Based kitchen staples.

Weekly grocery lists are organized to optimize your spending.

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